Egor Velikorodov 2x25:00/5:00r row
10,420
Meters
50:00.0
Time
2:23.9
Pace
604
Calories
168
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,463 |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 107 |
January 14, 2026 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,420 | 2:23.9 | 117 | 703 | 20 | 168 |
| 25:00.0 | 5,015 | 2:29.5 | 105 | 660 | 20 | 177 |
| 25:00.0 | 5,405 | 2:18.7 | 131 | 750 | 20 | 160 |
| r43 |
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Workout Graph
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