Egor Velikorodov 40:00 row
7,368
Meters
40:00.0
Time
2:42.8
Pace
389
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 106 |
January 15, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,368 | 2:42.8 | 81 | 578 | 389 | 18 | 142 |
| 8:00.0 | 1,448 | 2:45.7 | 77 | 564 | 75 | 19 | 142 |
| 16:00.0 | 1,466 | 2:43.7 | 80 | 574 | 77 | 18 | 144 |
| 24:00.0 | 1,471 | 2:43.1 | 81 | 577 | 78 | 19 | 135 |
| 32:00.0 | 1,467 | 2:43.5 | 80 | 575 | 77 | 19 | 148 |
| 40:00.0 | 1,516 | 2:38.3 | 88 | 603 | 82 | 17 | 143 |
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Workout Graph
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