Egor Velikorodov 700m row
700
Meters
2:07.7
Time
1:31.2
Pace
68
Calories
192
Heart Rate
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 122 |
January 18, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.7 | 700 | 1:31.2 | 461 | 1887 | 68 | 33 | 192 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 10 | 38 | 183 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 10 | 33 | 191 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 10 | 33 | 190 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 10 | 30 | 194 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 9 | 33 | 194 |
| 0:18.8 | 600 | 1:34.0 | 421 | 1750 | 9 | 32 | 195 |
| 0:19.0 | 700 | 1:35.0 | 408 | 1704 | 10 | 38 | 197 |
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Workout Graph
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