Egor Velikorodov 10:00 row
1,991
Meters
10:00.0
Time
2:30.6
Pace
118
Calories
161
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 119 |
January 20, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 118 | 21 | 161 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 30 | 149 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 21 | 153 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 27 | 20 | 175 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 31 | 21 | 170 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 23 | 17 | 161 |
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Workout Graph
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