Egor Velikorodov 2x25:00/5:00r row
10,384
Meters
50:00.0
Time
2:24.4
Pace
594
Calories
157
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,423 |
| Overall Time | 1:00:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 106 |
January 26, 2026 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,384 | 2:24.4 | 116 | 699 | 20 | 157 |
| 25:00.0 | 4,809 | 2:35.9 | 92 | 617 | 20 | 149 |
| 25:00.0 | 5,576 | 2:14.5 | 144 | 795 | 21 | 166 |
| r39 |
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Workout Graph
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