Egor Velikorodov v600m/2:00r...5 row
1,000
Meters
3:02.3
Time
1:31.1
Pace
94
Calories
171
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,116 |
| Overall Time | 9:02.3 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1890 |
| Stroke Rate | 36 |
| Stroke Count | 114 |
| Drag Factor | 120 |
January 27, 2026 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:02.3 | 1,000 | 1:31.1 | 462 | 1890 | 36 | 171 | |
| 1:50.3 | 600 | 1:31.9 | 451 | 1851 | 34 | 190 | |
| r: 2:00 | 20 | ||||||
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 40 | 161 | |
| r: 1:00 | 27 | ||||||
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 | 172 | |
| r: 1:00 | 23 | ||||||
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 | 165 | |
| r: 1:00 | 23 | ||||||
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 41 | 171 | |
| r: 1:00 | 23 | ||||||
| r116 |