Egor Velikorodov 10:00 row
1,845
Meters
10:00.0
Time
2:42.6
Pace
103
Calories
160
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 113 |
February 01, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 103 | 21 | 160 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 27 | 145 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 21 | 157 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 21 | 161 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 27 | 20 | 177 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 23 | 20 | 160 |
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Workout Graph
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