Egor Velikorodov 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
140
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 107 |
February 10, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 140 | 19 | 160 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 20 | 158 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 20 | 163 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 18 | 163 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 18 | 155 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 20 | 164 |
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Workout Graph
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