Egor Velikorodov 10:00 row
2,023
Meters
10:00.0
Time
2:28.2
Pace
120
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 111 |
February 11, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 120 | 19 | 159 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 19 | 147 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 18 | 154 |
| 6:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 18 | 165 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 32 | 21 | 173 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 24 | 20 | 158 |
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Workout Graph
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