Egor Velikorodov v800m/2:00r...3 row
1,000
Meters
3:03.0
Time
1:31.5
Pace
95
Calories
181
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,072 |
| Overall Time | 6:03.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 120 |
February 11, 2026 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:03.0 | 1,000 | 1:31.5 | 457 | 1872 | 35 | 181 | |
| 2:26.3 | 800 | 1:31.4 | 458 | 1875 | 34 | 189 | |
| r: 2:00 | 23 | ||||||
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 39 | 176 | |
| r: 0:30 | 28 | ||||||
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 43 | 179 | |
| r: 0:30 | 21 | ||||||
| r72 |
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Workout Graph
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