Egor Velikorodov 15:00 row
3,180
Meters
15:00.0
Time
2:21.5
Pace
191
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 110 |
February 13, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,180 | 2:21.5 | 124 | 725 | 191 | 18 | 161 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 44 | 21 | 169 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 39 | 18 | 164 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 39 | 18 | 166 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 41 | 19 | 167 |
| 15:00.0 | 510 | 2:56.4 | 64 | 519 | 28 | 15 | 142 |
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Workout Graph
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