Egor Velikorodov 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
118
Calories
163
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 113 |
February 14, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 118 | 21 | 163 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 29 | 158 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 18 | 21 | 153 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 18 | 159 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 20 | 178 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 29 | 21 | 167 |
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Workout Graph
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