Egor Velikorodov 20:00 row
3,888
Meters
20:00.0
Time
2:34.3
Pace
211
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 99 |
February 16, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,888 | 2:34.3 | 95 | 627 | 211 | 17 | 144 |
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 42 | 17 | 140 |
| 8:00.0 | 779 | 2:34.0 | 96 | 629 | 42 | 18 | 141 |
| 12:00.0 | 782 | 2:33.4 | 97 | 633 | 42 | 18 | 144 |
| 16:00.0 | 771 | 2:35.6 | 93 | 619 | 42 | 17 | 148 |
| 20:00.0 | 781 | 2:33.6 | 96 | 632 | 43 | 17 | 150 |
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Workout Graph
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