Egor Velikorodov 20:00 row
4,299
Meters
20:00.0
Time
2:19.5
Pace
250
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 102 |
February 16, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,299 | 2:19.5 | 129 | 743 | 250 | 20 | 158 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 50 | 20 | 155 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 50 | 20 | 159 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 50 | 20 | 160 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 21 | 158 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 51 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.