Egor Velikorodov v7:30/r...2 row
2,954
Meters
15:00.0
Time
2:32.3
Pace
162
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,954 |
| Overall Time | 15:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 97 |
February 24, 2026 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,954 | 2:32.3 | 99 | 640 | 19 | 149 |
| 7:30.0 | 1,585 | 2:21.9 | 122 | 721 | 21 | 161 |
| 7:30.0 | 1,370 | 2:44.2 | 79 | 571 | 18 | 138 |
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Workout Graph
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