Egor Velikorodov 10:00 row
1,598
Meters
10:00.0
Time
3:07.7
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 100 |
February 28, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,598 | 3:07.7 | 53 | 482 | 80 | 19 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 19 |
| 4:00.0 | 308 | 3:14.8 | 47 | 462 | 16 | 19 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 16 | 19 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 19 |
| 10:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 19 |
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Workout Graph
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