Egor Velikorodov 2x25:00/5:00r row
10,997
Meters
50:00.0
Time
2:16.4
Pace
663
Calories
161
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,036 |
| Overall Time | 1:00:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 108 |
March 03, 2026 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,997 | 2:16.4 | 138 | 774 | 20 | 161 |
| 25:00.0 | 5,018 | 2:29.4 | 105 | 660 | 19 | 144 |
| 25:00.0 | 5,979 | 2:05.4 | 177 | 910 | 22 | 179 |
| r39 |
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Workout Graph
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