Egor Velikorodov 2x25:00/5:00r row
9,328
Meters
50:00.0
Time
2:40.8
Pace
562
Calories
155
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,451 |
| Overall Time | 1:00:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 846 |
| Drag Factor | 162 |
March 07, 2026 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,328 | 2:40.8 | 84 | 589 | 17 | 155 |
| 25:00.0 | 3,712 | 3:22.0 | 42 | 446 | 14 | 137 |
| 25:00.0 | 5,615 | 2:13.5 | 147 | 805 | 20 | 174 |
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.