Egor Velikorodov 1x25:00/5:00r row
5,773
Meters
25:00.0
Time
2:09.9
Pace
358
Calories
171
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,794 |
| Overall Time | 30:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 110 |
March 09, 2026 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,773 | 2:09.9 | 160 | 849 | 21 | 171 |
| 25:00.0 | 5,773 | 2:09.9 | 160 | 849 | 21 | 171 |
| r21 |
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Workout Graph
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