Egor Velikorodov 5:00 row
1,020
Meters
5:00.0
Time
2:27.0
Pace
60
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 110 |
March 16, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 60 | 25 | 108 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 34 | 108 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 28 | |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 23 | |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 | |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 17 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.