Egor Velikorodov 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
108
Calories
157
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 113 |
March 17, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 108 | 23 | 157 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 31 | 151 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 19 | 22 | 155 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 20 | 159 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 21 | 170 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 25 | 21 | 152 |
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Workout Graph
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