Egor Velikorodov 20:00 row
3,489
Meters
20:00.0
Time
2:51.9
Pace
190
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 15 |
| Stroke Count | 309 |
| Drag Factor | 107 |
March 26, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,489 | 2:51.9 | 69 | 536 | 190 | 15 |
| 4:00.0 | 670 | 2:59.1 | 61 | 509 | 34 | 16 |
| 8:00.0 | 708 | 2:49.4 | 72 | 547 | 37 | 15 |
| 12:00.0 | 571 | 3:30.1 | 38 | 429 | 29 | 13 |
| 16:00.0 | 748 | 2:40.4 | 85 | 591 | 43 | 17 |
| 20:00.0 | 794 | 2:31.1 | 101 | 648 | 47 | 17 |
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Workout Graph
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