Egor Velikorodov 2:56 row
254
Meters
2:56.0
Time
5:46.4
Pace
15
Calories
131
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 9 |
| Stroke Count | 25 |
| Drag Factor | 87 |
March 28, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.0 | 254 | 5:46.4 | 8 | 328 | 15 | 9 | 131 |
| 2:56.0 | 255 | 5:45.0 | 9 | 329 | 15 | 9 | 131 |
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Workout Graph
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