Egor Velikorodov 3:44 row
480
Meters
3:44.9
Time
3:54.2
Pace
30
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 14 |
| Stroke Count | 52 |
| Drag Factor | 84 |
March 31, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.9 | 480 | 3:54.2 | 27 | 393 | 30 | 14 |
| 3:44.9 | 480 | 3:54.2 | 27 | 393 | 30 | 14 |
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Workout Graph
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