Egor Velikorodov 4:00 row

901

Meters

4:00.0

Time

2:13.1

Pace

59

Calories

Average Watts148
Calories Per Hour809
Stroke Rate18
Stroke Count72
Drag Factor140

April 07, 2026 16:37:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 901 2:13.1 148 809 59 18
1:00.0 219 2:16.9 136 768 15 21
2:00.0 224 2:13.9 146 801 14 17
3:00.0 225 2:13.3 148 808 15 16
4:00.0 234 2:08.2 166 871 15 18

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Workout Graph

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