Egor Velikorodov 4:00 row
953
Meters
4:00.0
Time
2:05.9
Pace
69
Calories
173
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 124 |
April 17, 2026 16:38:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 69 | 16 | 173 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 22 | 19 | 175 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 17 | 15 | 177 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 16 | 17 | 174 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 14 | 16 | 169 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q