Egor Velikorodov 4:00 row

953

Meters

4:00.0

Time

2:05.9

Pace

69

Calories

173

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate16
Stroke Count67
Drag Factor124

April 17, 2026 16:38:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 953 2:05.9 175 903 69 16 173
1:00.0 262 1:54.5 233 1102 22 19 175
2:00.0 246 2:01.9 193 964 17 15 177
3:00.0 234 2:08.2 166 871 16 17 174
4:00.0 211 2:22.1 122 719 14 16 169

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.