Egor Velikorodov 10x250m/2:00r row
2,500
Meters
7:47.6
Time
1:33.5
Pace
230
Calories
183
Heart Rate
| Rest Distance | 227 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,727 |
| Overall Time | 27:47.6 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1772 |
| Stroke Rate | 33 |
| Stroke Count | 271 |
| Drag Factor | 126 |
April 24, 2026 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.6 | 2,500 | 1:33.5 | 428 | 1772 | 33 | 183 |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 33 | 171 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 35 | 179 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 33 | 182 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 33 | 183 |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 33 | 184 |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 32 | 187 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 35 | 185 |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 33 | 185 |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 35 | 187 |
| 0:46.1 | 250 | 1:32.2 | 447 | 1836 | 34 | 188 |
| r227 |
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Workout Graph
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