Egor Velikorodov 5:00 row
895
Meters
5:00.0
Time
2:47.5
Pace
47
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 120 |
May 26, 2026 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 16 | 139 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 18 | 144 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 17 | 138 |
| 3:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 15 | 136 |
| 4:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 15 | 141 |
| 5:00.0 | 178 | 2:48.5 | 73 | 600 | 10 | 15 | 138 |
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Workout Graph
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