Egor Velikorodov 2x30:00/3:00r row
11,722
Meters
1:00:00.0
Time
2:33.5
Pace
638
Calories
140
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,755 |
| Overall Time | 1:06:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 116 |
June 01, 2026 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,722 | 2:33.5 | 97 | 638 | 18 | 140 |
| 30:00.0 | 5,803 | 2:35.0 | 94 | 628 | 18 | 140 |
| 30:00.0 | 5,919 | 2:32.0 | 100 | 648 | 18 | 140 |
| r33 |
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Workout Graph
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