Egor Velikorodov 5:00 row
914
Meters
5:00.0
Time
2:44.1
Pace
48
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 117 |
June 02, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 19 | 134 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 28 | 123 |
| 2:00.0 | 177 | 2:49.4 | 72 | 600 | 10 | 21 | 141 |
| 3:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 17 | 132 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 17 | 136 |
| 5:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 16 | 140 |
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Workout Graph
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