Egor Velikorodov 30:21 row
5,845
Meters
30:21.3
Time
2:35.7
Pace
317
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 119 |
June 11, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:21.3 | 5,845 | 2:35.7 | 93 | 626 | 317 | 18 | 145 |
| 12:00.0 | 2,318 | 2:35.3 | 93 | 625 | 125 | 18 | 145 |
| 24:00.0 | 2,295 | 2:36.8 | 91 | 620 | 124 | 18 | 143 |
| 30:21.3 | 1,232 | 2:34.7 | 94 | 642 | 68 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.