Egor Velikorodov 2x30:00/3:00r row
11,507
Meters
1:00:00.0
Time
2:36.4
Pace
647
Calories
147
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,539 |
| Overall Time | 1:06:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 119 |
June 15, 2026 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,507 | 2:36.4 | 91 | 647 | 18 | 147 |
| 30:00.0 | 5,571 | 2:41.5 | 83 | 616 | 17 | 152 |
| 30:00.0 | 5,935 | 2:31.6 | 100 | 678 | 19 | 142 |
| r32 |
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Workout Graph
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