Egor Velikorodov 15:00 row
2,843
Meters
15:00.0
Time
2:38.2
Pace
155
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 118 |
July 15, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,843 | 2:38.2 | 88 | 620 | 155 | 21 | 141 |
| 3:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 26 | 139 |
| 6:00.0 | 532 | 2:49.1 | 72 | 540 | 27 | 21 | 142 |
| 9:00.0 | 567 | 2:38.7 | 88 | 620 | 31 | 20 | 144 |
| 12:00.0 | 609 | 2:27.7 | 108 | 720 | 36 | 20 | 138 |
| 15:00.0 | 593 | 2:31.7 | 100 | 660 | 33 | 19 | 142 |
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Workout Graph
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