Egor Velikorodov 5:00 row
960
Meters
5:00.0
Time
2:36.2
Pace
52
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 118 |
July 15, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 23 | 139 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 29 | 131 |
| 2:00.0 | 185 | 2:42.1 | 82 | 600 | 10 | 23 | 134 |
| 3:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 23 | 138 |
| 4:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 21 | 143 |
| 5:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 21 | 152 |
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Workout Graph
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