Egor Velikorodov 16:00 row
3,751
Meters
16:00.0
Time
2:07.9
Pace
237
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 119 |
July 15, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,751 | 2:07.9 | 167 | 888 | 237 | 20 | 160 |
| 4:00.0 | 937 | 2:08.0 | 167 | 885 | 59 | 20 | 158 |
| 8:00.0 | 938 | 2:07.9 | 167 | 885 | 59 | 20 | 160 |
| 12:00.0 | 938 | 2:07.9 | 167 | 885 | 59 | 20 | 163 |
| 16:00.0 | 938 | 2:07.9 | 167 | 900 | 60 | 21 | 159 |
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Workout Graph
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