Egor Velikorodov 6x1:00/1:00r row
1,700
Meters
6:00.0
Time
1:45.8
Pace
132
Calories
161
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,857 |
| Overall Time | 12:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 140 |
July 20, 2026 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,700 | 1:45.8 | 295 | 1320 | 22 | 161 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 150 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 22 | 157 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 22 | 161 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 22 | 164 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 22 | 166 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 23 | 168 |
| r157 |
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Workout Graph
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