Egor Velikorodov 6x1500m/6:00r row
9,000
Meters
35:58.8
Time
1:59.9
Pace
606
Calories
170
Heart Rate
| Rest Distance | 2,336 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 11,336 |
| Overall Time | 1:11:58.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 119 |
July 23, 2026 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.8 | 9,000 | 1:59.9 | 203 | 1010 | 23 | 170 |
| 6:06.0 | 1,500 | 2:02.0 | 193 | 973 | 22 | 165 |
| 5:53.5 | 1,500 | 1:57.8 | 214 | 1048 | 24 | 172 |
| 6:05.9 | 1,500 | 2:01.9 | 193 | 974 | 22 | 170 |
| 5:53.6 | 1,500 | 1:57.8 | 214 | 1048 | 24 | 172 |
| 6:06.1 | 1,500 | 2:02.0 | 193 | 973 | 22 | 170 |
| 5:53.8 | 1,500 | 1:57.9 | 213 | 1048 | 24 | 172 |
| r2,336 |
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Workout Graph
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