Egor Velikorodov 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
116
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 118 |
July 25, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 696 | 116 | 22 | 140 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 27 | 127 |
| 4:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 24 | 138 |
| 6:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 21 | 139 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 20 | 151 |
| 10:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 20 | 149 |
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Workout Graph
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