Egor Velikorodov 2x18:00/4:00r row
8,504
Meters
36:00.0
Time
2:06.9
Pace
540
Calories
164
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,542 |
| Overall Time | 44:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 119 |
July 27, 2026 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,504 | 2:06.9 | 171 | 900 | 20 | 164 |
| 18:00.0 | 4,251 | 2:07.0 | 171 | 900 | 20 | 164 |
| 18:00.0 | 4,253 | 2:06.9 | 171 | 900 | 20 | 165 |
| r38 |
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Workout Graph
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