Egor Velikorodov 5:00 row
992
Meters
5:00.0
Time
2:31.2
Pace
56
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
July 28, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 992 | 2:31.2 | 101 | 672 | 56 | 22 | 136 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 30 | 134 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 25 | 130 |
| 3:00.0 | 164 | 3:02.9 | 57 | 540 | 9 | 16 | 127 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 19 | 138 |
| 5:00.0 | 241 | 2:04.4 | 181 | 960 | 16 | 20 | 152 |
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Workout Graph
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