Egor Velikorodov 18:00 row
4,252
Meters
18:00.0
Time
2:06.9
Pace
270
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 119 |
July 29, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,252 | 2:06.9 | 171 | 900 | 270 | 20 | 160 |
| 4:00.0 | 945 | 2:06.9 | 171 | 900 | 60 | 20 | 156 |
| 8:00.0 | 945 | 2:06.9 | 171 | 900 | 60 | 21 | 161 |
| 12:00.0 | 945 | 2:06.9 | 171 | 900 | 60 | 20 | 161 |
| 16:00.0 | 945 | 2:06.9 | 171 | 900 | 60 | 20 | 163 |
| 18:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 21 | 163 |
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Workout Graph
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