Egor Velikorodov 3x18:00/5:00r row
12,839
Meters
54:00.0
Time
2:06.1
Pace
822
Calories
163
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,900 |
| Overall Time | 1:09:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 1103 |
| Drag Factor | 119 |
July 31, 2026 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,839 | 2:06.1 | 174 | 913 | 20 | 163 |
| 18:00.0 | 4,254 | 2:06.9 | 171 | 903 | 20 | 163 |
| 18:00.0 | 4,257 | 2:06.8 | 171 | 903 | 20 | 163 |
| 18:00.0 | 4,329 | 2:04.7 | 180 | 933 | 21 | 165 |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.