Egor Velikorodov 3x18:00/5:00r row
12,861
Meters
54:00.0
Time
2:05.9
Pace
825
Calories
169
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,905 |
| Overall Time | 1:09:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
August 04, 2026 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,861 | 2:05.9 | 175 | 916 | 20 | 169 |
| 18:00.0 | 4,287 | 2:05.9 | 175 | 916 | 20 | 168 |
| 18:00.0 | 4,288 | 2:05.9 | 175 | 916 | 20 | 169 |
| 18:00.0 | 4,286 | 2:05.9 | 175 | 916 | 20 | 170 |
| r44 |
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Workout Graph
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