Egor Velikorodov 18:00 row
4,257
Meters
18:00.0
Time
2:06.8
Pace
271
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
August 05, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,257 | 2:06.8 | 171 | 903 | 271 | 20 | 152 |
| 4:00.0 | 948 | 2:06.5 | 173 | 900 | 60 | 20 | 152 |
| 8:00.0 | 944 | 2:07.1 | 170 | 900 | 60 | 20 | 151 |
| 12:00.0 | 945 | 2:06.9 | 171 | 915 | 61 | 20 | 153 |
| 16:00.0 | 946 | 2:06.8 | 171 | 900 | 60 | 20 | 154 |
| 18:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 21 | 153 |