Egor Velikorodov 15:00 row
2,994
Meters
15:00.0
Time
2:30.3
Pace
173
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 119 |
August 06, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,994 | 2:30.3 | 103 | 692 | 173 | 20 | 141 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 27 | 131 |
| 6:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 20 | 138 |
| 9:00.0 | 646 | 2:19.3 | 129 | 760 | 38 | 20 | 146 |
| 12:00.0 | 617 | 2:25.8 | 113 | 760 | 38 | 19 | 134 |
| 15:00.0 | 580 | 2:35.1 | 94 | 720 | 36 | 17 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.