Egor Velikorodov 15:00 row
3,129
Meters
15:00.0
Time
2:23.8
Pace
181
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 124 |
August 10, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,129 | 2:23.8 | 118 | 724 | 181 | 20 | 141 |
| 3:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 27 | 139 |
| 6:00.0 | 582 | 2:34.6 | 95 | 640 | 32 | 20 | 140 |
| 9:00.0 | 665 | 2:15.3 | 141 | 800 | 40 | 19 | 143 |
| 12:00.0 | 668 | 2:14.7 | 143 | 820 | 41 | 19 | 142 |
| 15:00.0 | 644 | 2:19.7 | 128 | 760 | 38 | 19 | 144 |
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Workout Graph
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