Egor Velikorodov 6x1:00/1:00r row
1,700
Meters
6:00.0
Time
1:45.8
Pace
132
Calories
165
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,806 |
| Overall Time | 12:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 130 |
August 10, 2026 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,700 | 1:45.8 | 295 | 1320 | 22 | 165 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 22 | 159 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 22 | 164 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 169 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 22 | 167 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 169 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 167 |
| r106 |
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Workout Graph
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