Egor Velikorodov 2x18:00/4:00r row
8,585
Meters
36:00.0
Time
2:05.8
Pace
552
Calories
162
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,629 |
| Overall Time | 44:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 119 |
August 10, 2026 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,585 | 2:05.8 | 176 | 920 | 20 | 162 |
| 18:00.0 | 4,292 | 2:05.8 | 176 | 920 | 20 | 162 |
| 18:00.0 | 4,292 | 2:05.8 | 176 | 920 | 20 | 163 |
| r44 |
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Workout Graph
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