Egor Velikorodov 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
59
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 119 |
August 11, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 22 | 136 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 29 | 127 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 23 | 134 |
| 3:00.0 | 201 | 2:29.2 | 105 | 720 | 12 | 21 | 136 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 20 | 137 |
| 5:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 19 | 147 |
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Workout Graph
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