Egor Velikorodov 6x1500m/6:00r row
9,000
Meters
35:02.2
Time
1:56.7
Pace
624
Calories
166
Heart Rate
| Rest Distance | 2,343 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 11,343 |
| Overall Time | 1:11:02.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 120 |
August 13, 2026 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.2 | 9,000 | 1:56.7 | 220 | 1068 | 23 | 166 |
| 5:56.7 | 1,500 | 1:58.9 | 208 | 1029 | 22 | 161 |
| 5:44.8 | 1,500 | 1:54.9 | 231 | 1106 | 24 | 168 |
| 5:56.4 | 1,500 | 1:58.8 | 209 | 1030 | 22 | 163 |
| 5:43.9 | 1,500 | 1:54.6 | 232 | 1109 | 24 | 171 |
| 5:56.2 | 1,500 | 1:58.7 | 209 | 1030 | 22 | 165 |
| 5:44.1 | 1,500 | 1:54.7 | 232 | 1108 | 24 | 170 |
| r2,343 |
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Workout Graph
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